The Official Schedule For The Anaconda Yoga Fest

4 Elements Restorative Yoga + Sound Healing w/ Eve Farwell

Join Eve Farwell for a gently guided Four Elements Meditation & Restorative Yoga experience—a practice designed to reconnect you with air, water, fire, and earth—the sacred building blocks of life and your own inner nature. Together, we’ll slow down and bring mindful awareness to each element, one at a time, inviting presence and curiosity as we feel into the essence of each one. This isn’t about emptying the mind—it’s about stillness, reflection, and reconnection. Supported by grounding restorative yoga postures and soothing sound healing, this experience offers a nourishing space to soften, notice, and remember the sacred in the ordinary. Let yourself unwind, breathe deeply, and come back to your body and the natural world around you. A gentle return to balance—through nature, through sound, through self.

Awaken the Warrior Goddess w/ Catherine Wetenkamp

Long ago, two brothers performed fierce austerities to gain a boon: that no man could ever defeat them. Armed with this power, they unleashed terror across the three worlds. In desperation, the gods called upon Durga—the supreme goddess who does not dwell in the manifest world but arises only when truly needed. In this immersive, embodied class, we journey through the epic story of the Devi Mahatmya — from the brothers’ blind delusion and the moment Durga arrives at their gates, to the fierce battles against soldiers and the terrifying buffalo demon. We witness the relentless rise of Raktabija, whose spilled blood created countless clones, and ultimately embody the unstoppable power of Kali, who erupted from Durga’s third eye to break the cycle of destruction.

Through asana, kriya, mantra, and meditation, we enter the field of this myth not as passive listeners, but as warriors of awakening:

• Kriyas to destroy repetitive thought patterns and awaken inner fire
• Mantra to invoke Durga, Kali, and the fierce clarity of Shakti
• Meditation to call all fragmented energies home—into wholeness, into sovereignty

All levels welcome.

Cacao & Yoga Ceremony w/ Brenda Carey

Honor your body, mind, and spirit in this nurturing ceremony designed to reconnect you with your heart’s wisdom. We’ll begin by sharing ceremonial cacao—chocolate in its purest form, sourced from Guatemala. This gentle plant medicine enhances intuition, inspires creativity, and invites you into a deeper state of presence and self-love. Guided by Brenda Carey, Holistic Healer and Reiki Master, the experience includes gentle yoga, guided meditation, oracle cards, traditional songs, and sacred sharing. Potency of the cacao can be adjusted to meet your individual needs. Everything is accessible to all levels. Please bring a mug or cup for the cacao, journal and pen.

Cacao Ceremony w/ Kelby Jane

Prior to starting the ceremony I will cleanse your field and energy with Sage. The experience includes an opening of the space with a gratitude share followed by a prayer inviting the 4 elements and directions. We will then set intention(s) for the ceremony and take time to sip on the beautiful medicine of Cacao. The ceremony may include, breathwork, movement, Reiki and a sound bath depending on the energetics of the space. Cacao is a non-psychoactive Plant Medicine from South America that was worshiped by the Aztecs and Mayans. It is a heart opener and gives us access to connect deeper with ourselves in a state of bliss.

Caturanga Cha Cha w/ Marissa Krupa

This is a rigorous class where we will break down and rebuild the caturanga or “flow” sequence (from forward fold through caturanga dandasana to down dog). We will take each part of the flow and explore technique and form to ensure you are entering and exiting each pose without chance of injury. We will also examine the functional mechanics of our skeletons in relation to the flowing movement of this sequence, including the use of blocks to support our bones. This class is rooted in Ashtanga concepts. If you’ve taken a yoga class and struggled to understand the queuing in the caturanga flow, then this class is for you. If you feel like you know the caturanga flow, but want to deepen your understanding of the poses, then this class is also for you! The caturanga sequence is widely used in yoga classes around the world, but very rarely taught by itself. Now, you have an opportunity to dial in the form and understand your body’s function within this flow. Our goal is to bring about awareness and develop muscle memory so that no matter where you take a yoga class, you can flow without injury. The caturanga sequence is powerful yet also provides release. When we bring education, mindfulness, and body awareness into this sequence, it can be a source of incredible growth. Join this energetic class to sweat, learn, and grow with the caturanga flow! (And, maybe we’ll throw in a little cha cha dancing!)

Divine Feminine & Masculine In Nature w/ Marquis Matson

Nature expresses both feminine and masculine energies—fluid and steady, receptive and active, wild and still. In this class, we’ll explore tantric perspectives on these polarities and learn how to observe them in the world around us. You’ll take a slow walk through the park, guided by prompts and reflection questions, then come together in circle for journaling and group discussion. A practice in presence, pattern-seeing, and connecting more deeply to both land and self.

Earth Medicine Yoga w/ Brenda Carey

Experience the sacred synergy of shamanic wisdom and yoga in this Earth-centered healing practice.  First half of workshop is instructional and the second half is on the mat. – All Levels Yoga Ceremony honoring the 4 directions and Spirit Animals – Guided meditation and drum journey through the Four Perceptions – Learn the basic wisdom teachings of the Earthkeepers, the medicine men and women of the Americas.. This workshop concept is taken from The Four Insights by Alberto Villoldo.  Continuing Education credits are available to Yoga Alliance teachers.

Eclipse Portal: Movement and Meditation with the Moon w/ Jasmine Wolfe

Anaconda Yoga Fest is taking place between the lunar and solar eclipses. Eclipse portals can sometimes feel chaotic so, through authentic movement and meditation, you’ll learn to ground your body and connect to its wisdom.

Fire Flow w/ Tammy Garrison

Where we build heat by moving through postures a little quicker

Gentle Harmony Yoga w/ Susan Rasmussen

This gentle class is designed to relax the entire body, relieve tension, and improve mood through mindful movements and calming breath work.

Gentle Yoga Flow w/ Emily Collier

A relaxing and restorative practice that focuses on slow, mindful movements and linking breath with each pose

Guided Meditation w/ Jacquie Peterson

Come experience a gentle meditation suited for all levels where you will be guided through the entire process in a safe and calming environment.

Happy Switchbacks w/ Sami Evanson

Peak pose flow. Let’s climb up a mountain and back down

I AM WOMAN : I have been a 1000 different women: Vinyasa flow w writing workshop w/ Jennie Peterson (90 minutes)

A 2-3 hour session, 60-75 minute vinyasa yoga and 90 min writing and sharing.

Intermediate Vinyasa Flow w/ Emily Collier

A creative, breath-led flow designed for students with a steady practice. Expect intelligent sequencing, playful transitions, and a steady rhythm that challenges strength, focus, and presence. Modifications will be offered, but this class moves with momentum—come ready to explore your edge.

Learn Your Own Belly Massage w/ Stephanie Naftal

The belly has been called the root of health and illness for a very long time. Through learning the background of these techniques, exploring how belly massage can benefit your health in various ways, and finally learning to do the massage, you’ll be open to a whole new world within yourself and keep the flows of this part of the body open as they should be. This daily practice has the potential to improve digestion, menstrual cycles, fertility, hormonal imbalance, prevent discomfort, and many more benefits.

Mandala Flow w/ Lexi Salminen

Step into the sacred circle of movement and breath with our Mandala Yoga class. This dynamic practice weaves together elements of Vinyasa flow and circular sequencing, guiding you around the mat in a meditative dance of fluid transitions and intentional breath. Each class is rooted in one of the four elements—earth, water, fire, or air—creating a powerful energetic journey that invites deep exploration of body, mind, and spirit. You’ll move 360 degrees around your mat, opening up new perspectives in every posture and engaging both strength and softness. Expect creative flows, gentle repetition, and time to surrender in stillness. Mandala Yoga is more than a physical practice—it’s a ritual, a moving meditation, and a pathway back to center. All levels are welcome. Come with curiosity and leave feeling grounded, awakened, and inspired.

Medicinal Plant Walk w/ Stephanie Naftal

I invite you to discover the amazing wealth of wild, delicious, medicinal plants growing, sometimes in the street, in the disturbed edges of yards and roads, or in the more wild areas nearby. Many of these we call weeds but they are rich in vitamins and minerals and health benefits. So come on out and learn about our wonderful and helpful wild plants! This walk will occur rain or shine.

Myofascial Release Workshop w/ Eve Farwell

Unwind in a 60-minute Myofascial Release Workshop, designed to melt away tension and restore balance to your body and mind. You’ll learn gentle yet effective techniques to release tightness and restrictions in the fascia, promoting greater flexibility, mobility, and overall well-being. Through a combination of self-massage, stretching, and breath-work, you’ll discover how to release stored tension, alleviate discomfort, improve recovery time, and enhance your body’s natural healing abilities. Limited to first 15 people.

Opening Kirtan w/ Lou Rae

Start the weekend by dropping into your heart. This opening kirtan is a call-and-response style of devotional music that blends mantra, rhythm, and community. No experience needed—just your voice and willingness to feel. Come chant, sway, or simply sit and soak it in.

Partner Yoga w/ Jessie Barnes

A fun, upbeat, unique experience for partners looking to expand on poses, help the other person get into harder poses, and enjoy the balance and harmony that comes with having another person to lean on. This practice will incorporate deep dynamic stretching, balance poses, and double posing making it a fun workout and connection through a relaxing mediation to encourage stronger, deeper connections within the partnership.

Path to the Splits w/ Susan Rasmussen

This class focuses on movements that improve flexibility in the hip, hamstring, and hip flexors. Additionally the class will focus on building strength in the glutes.

Restore Your Body w/ Cody Melton

In our hectic culture we are always on the go. In this class we focus on the opposite, coming into a space and just enjoying being with ourselves. This restorative series will allow you to hit the reset button on your nervous system.

Root to Rise w/ Jennie Peterson (90 minutes)

We join together in deep Union to root to Mother Gaia, to rise together. 90 min vinyasa

Sacred Hunting w/ Lou Rae

Hunting can be a sacred act. In this conversation and ceremony-style session, Lou Rae shares how to approach wild game hunting as a spiritual practice—one that honors the land, respects the animal, and reconnects us to our ancestral roots. Whether you hunt, are curious about it, or simply want to understand a deeper way of relating to nature, this class invites a grounded, reverent perspective on life, death, and reciprocity.

Self Love Massage and Meditation w/ Elise Marquette

Workshop with herbal body oils incorporating a self lymphatic drainage massage. Students will be guided through using herbal oils for a holistic harmonizing self care routine. Self massage followed by some minimal movement and meditation focused on self love and love within.

Seven Chakra Yoga w/ Marquis Matson

Rooted in the tradition of Hatha Tantra, this class guides you through the seven chakras using breath, movement, sound, and visualization. You’ll explore each energy center from root to crown, awakening awareness and balance along the central channel. A grounded introduction to subtle body practices—no prior chakra experience needed. Just bring your breath and an open mind.

Shanti to Shakti Sunrise Flow w/ Nicole Sheree

Begin your day with intention as we move from stillness to strength in this sunrise flow designed to gently awaken the body and build inner fire. Rooted in the calm of Shanti (peace) and rising into the power of Shakti (creative energy), this class will guide you through grounding breathwork, mindful movement, and an energizing vinyasa sequence. Expect a slow and steady start, followed by dynamic flows that stoke your inner flame and leave you feeling empowered, centered, and ready to meet the day. All levels welcome—come as you are and rise with the sun.

Slow Flow and Sound Healing w/ Lexi Salminen

An opportunity to dance through the asanas. Elise will guide students through a flow that is nourishing and holds space for intuitive movement. This class is beautifully curated to music and leads the students into a moving meditation of free flow.

Slow Flow w/ Elise Marquette

An opportunity to dance through the asanas. Elise will guide students through a flow that is nourishing and holds space for intuitive movement. This class is beautifully curated to music and leads the students into a moving meditation of free flow.

Slow Flow w/ Tammy Garrison

Unwind and reset with this deeply nourishing class that combines gentle slow flow yoga, guided meditation, and a restorative sound bath. Move through a mindful sequence of slow, intentional poses designed to release tension, open the body, and quiet the mind. This flow is accessible and grounding, perfect for all levels. After movement, settle into stillness as you’re guided through a calming meditation, followed by the healing vibrations of crystal singing bowls, chimes, or other soothing instruments. The sound bath creates a meditative space to support deep relaxation, energetic balance, and inner peace. This class is a sanctuary for your nervous system—a space to breathe, soften, and come home to yourself.

Slow Sip and Savor w/ Sami Evanson

Powerful slow flow to invite in more gratitude with a small pocket of MFR

Somatic Ecstatic Dance w/ Marquis Matson

This is not choreography—it’s liberation. Guided by somatic prompts and an eclectic playlist, you’ll move from the inside out, allowing your body to lead the way. We’ll start with gentle somatic inquiry and gradually build into freeform expression. Expect sweat, stillness, and the kind of release that can’t be put into words.

Somatic Yoga 101 w/ Marquis Matson

This workshop-style class is part movement, part conversation. You’ll be introduced to the principles of somatic yoga—how we sense, respond, and relate to the body from within. Expect a mix of guided movement, nervous system education, and open discussion. A welcoming space for questions, curiosity, and redefining what it means to “practice” yoga.

Somatic Yoga For Feminine Energy w/ Marquis Matson

Designed to support softness, fluidity, and inner attunement, this practice blends somatic movement and gentle yoga to nourish your feminine energy. You’ll move slowly, breathe deeply, and reconnect with the cycles and sensations within. No need to identify as female—this is for anyone seeking a deeper connection to the receptive and intuitive aspects of themselves.

Sound Bath w/ Kelby Jane

Reiki infused sound bath with crystal sound bowls and drumming.

Stand and Deliver w/ Marissa Krupa

This is an all-level class with a foundational approach for standing poses. We’ll focus on specific concepts with feet, arches, ankles, knees, and hips. The goal is to build muscle memory on how to engage in standing poses for maximum benefit, yet with complete safety. The class is based on Iyengar concepts, with use of yoga props. In this class, we will begin to explore the interplay between the yoga concept “sthira” or structure, and “sukham” or sweet space. These concepts are introduced in the yoga sutra 2.46. When combined, sthira and sukham provide the ultimate balance, allowing for focus, presence, and delight both within our yoga practice, and in our everyday lives. Learning to notice the difference between sthira and sukham physically, can begin to translate into noticing when we are calm or agitated, when we are heartened or disheartened. When we bring more awareness to our human experience, we begin to open up to choice, instead of being at the mercy of our reactions. Join this wonderful workshop to build a stronger foundation for your yoga practice and your daily life!

Strength For Flexibility w/ Jasmine Wolfe

In this class you’ll learn how to build up joint and muscle strength to support deep flexibility and better mobility.

Tadasana to Tapas: Strength & Balance in Motion w/ Nicole Sheree

A standing Hatha flow to ground, challenge, and transform. Stand tall, root deep, and rise into your strength. This creative Hatha class begins at the foundation—Tadasana—and builds from there with purposeful movement, steady breath, and a playful approach to balance. Inspired by Sivananda-style sun salutations, we’ll flow mostly from standing, using alignment, core engagement, and focus to spark Tapas—the inner fire that transforms. Through thoughtful sequencing, you’ll cultivate stability and presence, finishing with a gentle wind-down and grounding savasana. Expect wobbles, strength, and sweet moments of stillness. Come explore what it means to truly stand in your power.

The Hero’s Heart: Hanuman’s Journey Through Kriya & Myth w/ Catherine Wetenkamp

Awaken the heroic heart within through the embodied myth of Hanuman—the devoted servant of love, strength, and unwavering faith. In this immersive class, we begin with Hanuman’s birth as Anjaneya, the child of Anjana and the wind God Vayu, and follow his arc through divine forgetfulness, remembrance, and the courageous leap toward dharma. As the narrative unfolds, each chapter of Hanuman’s story is woven into your practice with intentionality and power: Kriyas to ignite prana, awaken latent potential, and support evolutionary action Mantra to invoke inner strength, devotion, and remembrance of the Self Meditation to ground the myth in your subtle body and awaken deep clarity Expect to move, sweat, chant, breathe, and remember the truth of who you are through the lens of Hanuman’s sacred path. Come prepared to embody courage, devotion, and the leap of faith required to live in alignment with your soul. All levels welcome. (If there is time, I would love to follow up the class with a discussion of the themes of the story and teach on Ram/Sita/Hanuman – I am not sure how long you schedule classes but I could make this a 2 hr+ class and workshop depending on timing you have available)

Traditional Hatha w/ Kat Stephens

A dive into the philosophy of the 8 limbs of yoga where you learn not only Hatha asana, but how this practice leads into the deeper realms of Samadhi. We will practice pranayama, and meditation.

Yin Yoga + Yoga Nidra w/ Jessie Barnes

A gentle guided yin practice with an emphasis on deep stretching and tension relief, ending with a guided yoga Nidra practice to leave you feeling wonderful and relaxed.

Yin & Yang Yoga w/ Marquis Matson

This 90-minute practice blends the active and the receptive, the solar and the lunar. We’ll begin with 45 minutes of breath-led vinyasa to awaken the body and focus the mind, followed by 45 minutes of restorative postures to support deep rest and nervous system regulation. A full-spectrum experience that leaves you both energized and grounded.

Yoga For Anxiety w/ Kat Stephens

Most of us deal with some form of anxiety but for many it can be a crippling experience. By utilizing a yoga therapy approach, we look at how anxiety manifests in the kosha and doshas. Followed with a practice that gives you tools to utilize for yourself.

Yoga For Stress Relief w/ Jacquie Peterson

A calming Hatha-Vinyasa practice designed to gently release tension and guide your body into deep relaxation. This soothing class offers a variety of options and modifications, creating a safe and supportive space for you to explore, unwind, and restore balance. The practice will conclude with a peaceful guided meditation, helping you fully transition into a state of rest and ease. Perfect for anyone looking to manage daily stress and find a sense of peace.

Your Yoga Flow w/ Cody Melton

Feel like a yoga flow or power flow is not in the cards for you at this time? Use this class to figure out just where your body is and what it is needing at this point in time. This class is perfect for every BODY.