Yogic Principles

Thank you so everyone who joined the Mini Summer Retreat last night. I can’t believe how special a 2-hour session can feel! While we didn’t get the yoga-in-the-meadow experience, I think we all agreed that the yoga-in-the-thunderstorm experience was infinitely cooler. The way the rain pelted the metal roof of the pavilion and the way…

Want to know what Yoga is *really* all about? Learn about the 8 limbs of yoga here, then come to a yoga class.