thursday, July 16 – sunday, July 19, 2026

Women’s Somatic Yoga Retreat in Montana

Retreat Ayurvedic food
What Awaits You in the Wild

In just three days, you’ll be held by the pulse of the mountains in summer.

Nourished with vibrant, seasonal Ayurvedic meals that energize and cool from the inside out.

Guided through over 9 hours of yoga and somatic movement that soften the body and expand your inner awareness.

Invited to explore the dance between your feminine and masculine nature through breath, body, and truth-telling.

Surrounded by the laughter, warmth, and wild-hearted joy of women reconnecting with their aliveness.

And welcomed into meadows and forest trails, where sunlight, wildflowers, and mountain air become their own kind of medicine.

3 Nights

In a cozy Montana cabin, cradled by wildflower meadows

Nourishing Meals For Summer

Handcrafted Ayurvedic summerdishes

Women in Community

Laughter, reflection, and the power of being held by others

A sacred pause to soften and listen within through Somatic Yoga. This women’s retreat in Montana is a space to honor your feminine rhythms, restore your body, and rise with clarity.

the itinerary

thursday, July 16
Arrival + Grounding
2:00–5:00 pm | Check-in + Early Arrival Snacks
Spiced ginger tea, stuffed dates, fresh fruit, and warm welcome

5:15–6:45 pm | Opening Circle + Gentle Somatic Flow
Introductions, intention setting, light movement + grounding breathwork

6:45 pm | Dinner
Classic Ayurvedic meal for Summer.

8:30–9:15 pm | Restorative Yoga + Yoga Nidra
A quiet return to self and the rhythm of winter
Friday, July 17
Grounding yoga + divine feminine
7:00–8:30 am | Morning Practice: Slow Flow + Pranayama + Meditation
Awakening the breath and body with feminine intention

8:30 am | Breakfast
Classic Ayurvedic meal for Summer

10:00 am–1:00 pm | Choose Your Adventure
Thermos tea + packed snacks; group or solo time: wrap yourself in a blanket with a book or venture into the snow-covered forest

1:00 pm | Lunch
Classic Ayurvedic meal for Summer

3:00–5:30 pm | Workshop: The Divine Feminine in Nature and Ourselves
Teaching, discussion + creative expression (journaling, arts, etc)

6:30 pm | Dinner
Classic Ayurvedic meal for Summer

8:30–9:15 pm | Evening Practice
Restorative + Candlelight Stillness
saturday, July 18
Grounding yoga + somatic embodiment
7:00–8:30 am | Morning Practice: Slow Flow + Pranayama + Meditation
Invite in gentle strength and spaciousness

8:30 am | Breakfast
Classic Ayurvedic meal for Summer

10:00 am–1:00 pm | Choose Your Own Adventure
Quiet time in nature with tea + nourishing trail snacks

1:00 pm | Lunch
Classic Ayurvedic meal for Summer

4:00–6:00 pm | Somatic Workshop: Rebalancing Feminine & Masculine Energy
Explore nervous system patterns, soft somatic movement, embodied awareness, somatic dance

6:30 pm | Dinner
Classic Ayurvedic meal for Summer

8:30–9:15 pm | Evening Practice: Candlelight Restorative Yoga + Closing Meditation
Earthy grounding + gentle integration
sunday, July 19
Farewell + Gentle Departure
7:00–8:00 am | Breakfast
Classic Ayurvedic meal for Summer

8:00–10:00 am | Farewell Snack Station Open
For those departing later — snacks, hugs, and warm goodbyes

Summer has a way of opening you to what’s alive.

Where You’ll Sleep

This cozy cabin sleeps 10 people. There are six private rooms and one shared room that sleeps four people.

CHOOSE YOUR LEVEL OF PRIVACY

Private Or Shared

Stay in your own private bedroom for the three nights with a shared, dorm-style bathroom. Or opt to share your room with three other women for a fun sleepover style experience.

Private Room
$950

for 3 nights in private room with queen size bed and shared bathroom

$350 non-refundable deposit saves your spot

Shared Room

$650

for 3 nights in shared room sleeps four in cozy, individual beds

$350 non-refundable deposit saves your spot

Women’s Summer Retreat 2026

The Details

Here’s the fine print, the details, the nitty gritty that you need to know.

Retreat cost.

$950 per person in private room (6 private rooms available). $650 per person in shared room (4 beds in one room).

All-inclusive: 3 nights / 4 days lodging, Ayurvedic meals, movement + workshops, winter excursions, and nourishing surprises throughout the retreat.

We have space for 10 women total, and a limited number of spaces are available to share a queen bed with a friend for a discounted rate of $550 per person (please inquire before booking).

Payment plan.

To reserve your space, a non-refundable deposit of $350 is required.

Payment plans are available in monthly installments, with final payment due by June 1, 2026.

Once your deposit is paid, you’ll receive a welcome email and monthly invoices.

Retreat layout.

This retreat takes place in a remote mountain lodge, far from crowds and open to only our group for the entire stay.

The group will be small and intentional: 10 guests + 2 facilitators.

You’ll have time and space to regulate your nervous system, and we will follow health-conscious practices to support everyone’s well-being.

Terms and conditions.

  • We hold this space with intention and integrity—and ask that you do the same.
  • All payments are non-refundable. Your deposit secures a very limited spot, and your commitment is part of what creates the container for this work.
  • If you cannot attend due to emergency, we may offer you a credit toward a future retreat (at our discretion).
  • You are welcome to transfer your spot to another woman, pending our approval.
  • Anaconda Yoga is not liable for any unexpected disruptions to travel or attendance due to weather, illness, or other unforeseen circumstances.

Travel details.

Our retreat takes place in a remote mountain lodge in Southwest Montana, tucked away in the stillness of winter and surrounded by wild beauty.

There are several airport options nearby. We recommend flying into one of the following:

  • Bozeman Yellowstone International Airport (BZN) – ~1.5 hrs
  • Helena Regional Airport (HLN) – ~1.5 hrs
  • Bert Mooney Airport – Butte, MT (BTM) – ~45 mins
  • Missoula International Airport (MSO) – ~2.5 hrs

Once you register, we’ll help coordinate carpools or ride shares from these airports and provide a detailed travel guide with everything you need to prepare.

Liability disclaimer.

By registering for this retreat, you acknowledge that Anaconda Yoga and its facilitators are not liable for any personal injury, property damage, or unforeseen disruptions that may arise before or during the retreat. This includes, but is not limited to:

  • Weather or travel delays
  • Illness, pandemics, or other public health concerns
  • Acts of God or natural disasters
  • Theft or loss of personal belongings
  • Transportation issues or missed connections
  • Government changes, civil unrest, or other external circumstances

All participants are responsible for their own health, safety, and travel insurance, and are encouraged to make travel plans with flexibility in mind.

We do our best to hold a safe, intentional, and beautiful container—but life, nature, and travel sometimes have other plans.om these airports and provide a detailed travel guide with everything you need to prepare.


A cozy Montana cabin, shared meals, women in circle, and the steady rhythm of yoga and summer.